YogaMaya

Upa Yoga Workshops

Ongoing in Tucson, AZ and by the Sea of Cortez in Sonora, Mexico

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Upa Yoga is a simple yet powerful system of exercise that activates your joints, muscles and energy system. Upa Yoga prepares your physical system to explore advanced systems of yoga. Learn the whole Upa Yoga Sequence and it's physiological basis. It is apt for beginners and people older than 14 years of age regardless of body type.

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Surya Kriya Workshops

Ongoing in Tucson, AZ and by the Sea of Cortez in Sonora, Mexico

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Surya Kriya is a potent ancient yogic practice-a holistic process to health and complete inner well-being. Its practice balances a person's energies leading to stability and strength of the body and development of mental clarity and focus. Suitable for people of all ages who has some experience in yoga or have taken the Upa Yoga workshop.

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Yoga for Fitness: Angamardhana

Ongoing in Tucson, AZ and by the Sea of Cortez in Sonora, Mexico

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Taught as a series of 31 dynamic processes to invigorate the body,and reach peak physical fitness. The word "Angamardhana" means gaining complete mastery over the limbs, organs and other parts of the body. It revitalizes all the systems of the body such as muscular, skeletal,nervous, circulatory and respiratory systems. Apt for anybody with the determination to create the body they want. One can start with few or many kilograms of extra body weight.

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